A friend of mine shared this video that I just had to pass on. I love what this guy has to say about running and how our bodies are made for running. I love the connection he makes with running and freedom. I just have one issue, though. I have a thing with my feet. I could never do barefoot running only because I cannot stand the feeling of "things" touching my feet. My feet hate textures. I hardly even walk barefoot in my house. I ALWAYS wear socks. Yes, even when it's 106 degrees F in sunny Sacramento. I want in on this, I really do...but...
Wednesday, April 6, 2011
16-minute TED Talk - Christopher McDougall
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For those who did not see this TED talk, it is fantastic. I am considering trying the "barefoot" running. thx for the post Girl.
ReplyDeleteKP! Let me know if you do try the barefoot running! I am sooo curious but scared at the same time.
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